The significant increase in the need for vitamin B12 is due to the increase in the number of people following a vegan or vegetarian diet. Since plants do not naturally produce vitamin B12, vegans a...
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Nutrition and health expert, New York City nutrition and health expert Samantha Cassetty (Samantha Cassetty, MS, RD) conducted a medical review of this article.
Vitamin B12 plays a key role in many...
Do you get enough vitamin B12? You'll want to make sure that you do, in order to stay healthy.
Vitamin B12 does a lot of things for your body. It helps make your DNA and your red blood cells, for e...