Nutrition and health expert, New York City nutrition and health expert Samantha Cassetty (Samantha Cassetty, MS, RD) conducted a medical review of this article.
Vitamin B12 plays a key role in many...
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Vitamin B12 is an essential nutrient our bodies need to function. Knowing about vitamin B12 and how to get enough of it for a vegetarian is critical for people transitioning to a plant-based diet.
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