Nangona abanye bathi iinaliti ze-vitamin B12 zinokunceda ekunciphiseni umzimba, iingcali aziyicebisi. Zinokubangela iziphumo ebezingalindelekanga kwaye, kwezinye iimeko, ukuchasana nomzimba.
Abantu abatyebe kakhulu banamanqanaba asezantsi evithamini B12 kunabantu abanobunzima obuphakathi, ngokophononongo luka-2019. Nangona kunjalo, iivithamini azizange zibonakaliswe ukunceda abantu ukuba banciphise umzimba.
Nangona iinaliti ze-vitamin B12 ziyimfuneko kubantu abathile abangenako ukufunxa ivithamin, iinaliti ze-vitamin B12 ziza neengozi ezithile kunye neziphumo ebezingalindelekanga. Eminye imingcipheko inokuba yingozi, njengokugcwala kolwelo emiphungeni okanye amahlwili egazi.
I-B12 yivithamin enyibilikayo emanzini efumaneka kokunye ukutya. Ifumaneka njengesongezo sokutya ngomlomo kwifomu yethebhulethi, okanye ugqirha unokuyalela njengenaliti. Abanye abantu banokufuna izongezelelo ze-B12 kuba umzimba awukwazi ukuvelisa i-B12.
Iikhompawundi eziqulethe i-B12 zikwabizwa ngokuba yi-cobalamins. Iifom ezimbini eziqhelekileyo ziquka i-cyanocobalamin kunye ne-hydroxycobalamin.
Oogqirha bahlala benyanga ukunqongophala kwe-vitamin B12 ngeenaliti ze-B12. Omnye unobangela wokunqongophala kwe-B12 yi-anemia eyingozi, ekhokelela ekunciphiseni kweeseli ezibomvu zegazi xa amathumbu engakwazi ukufunxa ivithamin B12 eyaneleyo.
Umsebenzi wezempilo ufaka isitofu sokugonya kwisihlunu, edlula amathumbu. Ngaloo ndlela, umzimba ufumana oko ukufunayo.
Uphononongo luka-2019 luphawule ubudlelwane obuguqukileyo phakathi kokutyeba kakhulu kunye namanqanaba asezantsi evithamini B12. Oku kuthetha ukuba abantu abatyebe kakhulu badla ngokuba namanqanaba asezantsi kunabantu abanobunzima obuphakathi.
Nangona kunjalo, ababhali bophononongo bagxininisa ukuba oku akuthethi ukuba i-injection inceda abantu ukuba banciphise umzimba, njengoko kungekho bungqina bobudlelwane be-causal. Abakwazanga ukufumanisa ukuba ukutyeba kunciphisa amanqanaba e-vitamin B12 okanye ukuba amanqanaba aphantsi e-vitamin B12 abeka abantu ukuba batyebe kakhulu.
Ukutolika iziphumo zezifundo ezinjalo, i-Pernicious Anemia Relief (PAR) yaqaphela ukuba ukutyeba kunokuba ngumphumo wemikhwa ye-vitamin B12 yezigulane ezinqongopheleyo okanye i-comorbidities yazo. Ngakolunye uhlangothi, ukunqongophala kwe-vitamin B12 kunokuchaphazela imetabolism, enokubangela ukutyeba.
I-PAR icebisa ukuba iinaliti ze-vitamin B12 zinikwe kuphela abantu abangenalo i-vitamin B12 kwaye abakwazi ukufunxa iivithamini ngomlomo.
I-injection ye-B12 ayifuni ukulahleka kwesisindo. Kubantu abaninzi, ukutya okunokulinganisela kunika izondlo ezifunekayo kwimpilo enhle, kuquka i-vitamin B12.
Nangona kunjalo, abantu abanengxaki ye-B12 abanako ukufunxa ngokwaneleyo i-vitamin ekudleni kwabo. Xa oku kusenzeka, banokufuna izongezo ze-vitamin B12 okanye iinaliti.
Abo batyebe ngokugqithiseleyo okanye abaxhalabele ubunzima babo banokufuna ukubona ugqirha. Banokunika iingcebiso malunga nendlela yokufikelela kubunzima obuphakathi ngendlela enempilo nezinzileyo.
Ukongeza, abantu abanomdla kwi-vitamin B12 kufuneka badibane nogqirha wabo ngaphambi kokuba bathathe izongezo zomlomo. Ukuba bacinga ukuba banokuba ne-B12 yokunqongophala, uvavanyo lwegazi lunokwenziwa ukufumanisa.
Iingcali azicebisi ii-injection ze-B12 zokunciphisa umzimba. Olunye uphononongo lubonisa ukuba abantu abatyebe ngokugqithiseleyo banamazinga aphantsi e-vitamin B12. Nangona kunjalo, abaphandi abazi ukuba imiphumo yokukhuluphala ikhokelela ekunciphiseni amanqanaba e-vitamin B12, okanye ukuba amanqanaba aphantsi e-vitamin B12 anokuba yinto yokukhuluphala.
Iinaliti ze-B12 zinokubangela iziphumo ebezingalindelekanga, ezinye zazo eziyingozi. Uninzi lwabantu abatya ukutya okunesondlo bafumana ivithamin B12 eyaneleyo, kodwa oogqirha banokutofa abantu abangakwaziyo ukufunxa ivithamin B12.
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