Vitamine C, izwi kandi nka acide acorbike, ni intungamubiri zingenzi zishonga mu mazi. Abantu hamwe nandi matungo amwe (nka primates, ingurube) biterwa na vitamine C mugutunga intungamubiri zimbuto n'imboga (urusenda rutukura, orange, strawberry, broccoli, imyembe, indimu). Uruhare rushoboka rwa vitamine ...
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